Geeks With Blogs
Steve Bargelt Oooooo biker!

263.8 pounds with 24.5 % body fat. I’m happy with the weight but that body fat # needs to budge!!! I knew going in that measuring my body fat coudl be hit-and-miss with my scale. I’m not going to sweat it.  

Training

  • Weights: Friday, Monday, Wednesday – typical workout all three nights. Abdominal and leg work Friday and Monday. Extra bicep work Friday and Monday nights.
  • Cardio: Sunday, Monday, Wednesday. Three days isn’t so bad. I just couldn’t do it Tuesday morning… Zoe was up all night. Argh! Excuses, excuses!

Food

Did well – even with the SuperBowl party I managed to drop 2.6 pounds.

Stats

Today (2/9/06) 263.8, 24.5% BF
Started (1/1/06) 271, 25.3 BF%

Here are the charts for 2006 (click for larger versions):

weight_chart_wk06

bh_chart_wk06

 

Technorati Tags:  
Posted on Thursday, February 9, 2006 11:35 AM Fit Club | Back to top


Comments on this post: ChubClub 2006: Week 6

# re: ChubClub 2006: Week 6
Requesting Gravatar...
How accurate really do you think your scale is at measuring body fat? I'm not sure of the science, but it's gotta be taking some sort of reading through your feet? WTF dude? I wouldn't worry about it. We should all go get caliper tested or immersion tested somewhere and then compare at the end of the year. Just a thought
Left by Johnboy on Feb 09, 2006 12:01 PM

Your comment:
 (will show your gravatar)


Copyright © Steve Bargelt | Powered by: GeeksWithBlogs.net