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Steve Bargelt Oooooo biker! December 2009 Entries
Supplements
Greetings! It was a tough decision but I have moved my blog to bargelt.com. Thanks for visiting! Several people have asked me for a list of the supplements that I use. Well here is that list. My definition of supplement is anything I take or use that isn’t real/whole food. I try whenever possible to eat healthy whole foods but in this busy world it is impossible to eat right 100% of the time so I supplement with a great multi vitamin, EFAs, joint health compound and protein drinks and protein bars. ......

Posted On Wednesday, December 9, 2009 5:37 AM

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