Good article in the NYT back in early December regarding willpower.
From Hanselman: In my new ongoing quest to read source code to be a better developer, I now present ... in an infinite number of a weekly series called "The Weekly Source Code." This post has moved permanently to http://bargelt.com/reading-... ......
I love Google 411 - it is one of the best enhancements (application?) for my smartphone. SmartPhones are great but as anyone who has used one while driving can attest they can be dangerous. With great p This post has moved permanently to http://bargelt.com/mobile-p... ......
Back in May I posted about setting up my AT&T 8525 and Windows Mobile and a few hacks and tweaks... this post is basically a complete replacement for those posts and is the result of using the phone daily for over six months. I've tried This post has moved permanently to http://bargelt.com/setting-... ......
Greetings! It was a tough decision but I have moved my blog to bargelt.com. Thanks for visiting! Via Tim Heuer @ winsnap + flickr = screenshot bliss: i recently started using the latest version of winsnap and figured i could integrate my other photo tool of choice (flickr) into the mix. for me, the screenshot thing has always been a multi-step process: take the screenshot, save image, upload to flickr. well it dawned on me that i could use the same command-line interface that i use with flickruploadr ......
Greetings! It was a tough decision but I have moved my blog to bargelt.com. Thanks for visiting! One of my goals is to compete with my friends in the First Annual DaBoyz Fit Club Triathlon: details from Kiltsurfer's Fitness Blog by Scott We have been talking about it for a while and decide on April 20th. This triathlon will follow the Biggest Loser on NBC style. We do a 24K triathlon. - Bike 20K (12.4 Miles) - Treadmill 3K (1.9 Miles) - Swim 1K ( .62 Miles)Technorati Tags: Fit Club ......
Great article entitled "No Gimmicks: Eat Less and Exercise More" on the New York Times site. I love it. People always ask me what I've done to lose weight and I tell them, "I eat less and I exercise more. I wish I could tell you it is easy but it is not." You'd be surprised how many of the people I give this advice to look This post has moved permanently to http://bargelt.com/nyt-arti... ......
Greetings! It was a tough decision but I have moved my blog to bargelt.com. Thanks for visiting! Get my weight down to 220. My first goal is to hit 228 before the 2008 STP on July 12th Improve my eating habits Continue to: track my daily food intake at The Daily Plate avoid fast food track my weekly progress in my special Excel spreadsheet take my daily supplements (Nature's Plus Source of Life Liquid Multi-Vitamin and Udo's 3-6-9 Blend) eat 6 small meals per day read Men's Health and other health ......
Greetings! It was a tough decision but I have moved my blog to bargelt.com. Thanks for visiting! I got rid of 20.8 pounds (9.43 kg). I am down from 266.8 pounds (121.02 kg) to 246 pounds (111.6 kg). Went from a size 40 to size 36 jeans (damned Dockers... still wear a 38... but they are a bit big!). I spent over 85 hours on my bikes: Completed the 2007 Chilly Hilly. It sucked. I'll never do it again. Let me clarify: I will ride the course but never again on the official organized day! Trained for ......