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Steve Bargelt Oooooo biker! December 2007 Entries
Getting Healthy Part 1 of Infinity
Greetings! It was a tough decision but I have moved my blog to bargelt.com. Thanks for visiting! This is a posting of an email that I sent out to several of my friends a couple months ago. It was meant to be sort of a realistic, slap in the face, tough love, round-about motivational email to the best bunch of friends a guy could ever hope to have. We all struggle with weight problems. I have had some success over the past few years so I wanted to share so of my insight with them. The text has been ......

Posted On Saturday, December 29, 2007 2:00 AM

PowerBar anti-cramping Formula?
Greetings! It was a tough decision but I have moved my blog to bargelt.com. Thanks for visiting! As read in RoadBikeRider's weekly newsletter: PowerBar's answer to pickle juice, Tums and V-8 (three of the many anti-cramp suggestions found at http://www.roadbikerider.co... is a new product called Magnesium Liquid. It comes in 25-ml vials, has a citrus flavor and contains vitamin B6, artificial sweeteners and, as you'd guess, magnesium. Taken daily and especially before a ride, the stuff ......

Posted On Friday, December 28, 2007 7:24 AM

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