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<< 2007.5 Personal Goals | Home | Dam2Dam Bike Tour 2007 >>

Progress Report



Today's numbers: 253.2 pounds. 23.3 BF%. 59 pounds of fat. 194.20 pounds of lean stuff.*


Posted On Thursday, August 16, 2007 3:37 AM
Filed Under [ Fit Club ]

Comments

Gravatar # re: Progress Report
Posted by Kiltsurfer on 8/22/2007 4:25 AM
DUDE!!! Great job. Drop in pants size is a great measurement! I can't wait until I'm down to a size 38.

I have a cousin that did WW and reached her life time goal. She also got rid of all her "big" sizes and now when her clothes feel a little tight, she knows it's time to watch what she eats. It's been working for her for over 10 years.

You’re doing a great job, keep up the good work. Let us know if we can support you in any way.



Gravatar # re: Progress Report
Posted by Teri S Hurlbut on 8/31/2007 6:46 AM
Hey... Just wanted to say a couple of thing ;) . (As If)
You are a fantastic Inspiration with the Seattle/Portland ride! Plus with your physical fitness program and your Goals!
Way to GO SRB!
Later Dude!
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