I was recently looking for information concerning Tea (which I drink alot of) and Iron absorption. My concern is probably the opposite of most people's (especially women); my body loves iron, a bit too much and so I have to be careful about my intake. Most anaemics have the opposite problem, they can't get enough of the stuff. Anyway, I found an interesting article from the UK Tea Council on exactly this subject. Tea and Iron Absorption (doc file). Basically, it comes down to this quote: Tea drinking...