I'm happy to announce that despite completely trashing my diet at Tech*Ed, I managed to not gain a single pound. Must have been all the walking (and sweating) I did. I figure I probably averaged about 4 miles per day, definitely more on Thursday.
me happy... still on track.
and on a somewhat related note... I'd like to thank all the folks who approached me at Tech*Ed regarding my weight loss. Asking me how I did it and telling me I've inspired you were definitely two of the biggest motivators to me ever... Stuff like that helps keep me on track too, so... Thank You to everyone who said something. It means a lot.